Lupul Counselling
A clinical practice in Cold Lake Alberta
Therapy
Sarah specializes in trauma therapy, couples therapy, and psychosocial treatment. She works with individuals and couples carrying the kind of weight that doesn’t move on its own — long standing destructive patterns, the aftermath of difficult experiences, the places where life has gotten stuck.
She works with:
Serving military members
Veterans
Frontline workers (firefighters, nurses, teachers, police, and others)
Adults
Couples
Teens 14 and older
A Place for Real Healing Work
Lupul Counselling is the clinical practice of Sarah Lupul, Registered Social Worker, practicing as a psychotherapist. The practice is built around the belief that healing is critical work — work that needs to be done at a pace tailored to each client or couple.
Thank you for taking the time to consider this practice. We believe in combining legitimate methods for treatment with creativity and flexibility to meet your needs.
The Lupul Method
The practice also offers financial coaching through The Lupul Method, a structured five-phase program developed by Devin Lupul. For many people, financial stress sits underneath — or alongside — the things that bring them to therapy. Money is rarely just about money. It carries shame, avoidance, conflict, and the stories we tell ourselves about who we are and what we deserve. The Lupul Method is built for people who want to do real work on that layer of their lives. It is not therapy. It is structured coaching — a clear, paced program for people ready to look honestly at where they stand and build something different.
Two Practices. One Office.
Therapy and coaching are different types of work, and they remain separate here.
Each has its own scope, its own process, and its own practitioner. Most people come to the office to work with one of us. Based on identified need, you may be offered the option to work with the other — by your choice, with your informed consent. What our two practices share is a way of working: deliberate, grounded, skillfully trained, and built around you as the client. We make suggestions; you make the decisions.
Meet Sarah and Devin
We are a couple with a guiding belief that
“we are better together.”
We have gone through some beautifully imperfect moments, weathered some storms, and stood firmly in our promise to stand by one another. It made sense to us to build our careers alongside our lives together.
Sarah Lupul
I am a Registered Master Social Worker, certified and trained mental health therapist, with specialization in trauma and couples therapy. I am also a general practitioner for psychosocial needs and treat PTSD, depression, anxiety, attachment trauma, anger, stress, and more.
I have always wanted to work for myself, in my own style, and to create a clinical environment that represents the kind of care I would want to receive myself: authentic, present, and thorough.
I bring my own personality and style of practice. If I turn out not to be your best fit, I completely understand. I have learned that this field is too deep, too important, and too heavy to try to do it any other way than being myself. I believe we heal best through shared meaning and authentic experience.
780-285-4708
Please note: Sarah cannot provide crisis intervention. If you require immediate assistance, please call your local emergency number or 911. Sarah will respond within a reasonable time frame and cannot address immediate safety needs.
Therapist
I built The Lupul Method because I believe most financial advice misses what is actually keeping people stuck. The Lupul Method believes its not only a knowledge problem with money. There are also issues with structure, story, and life style alignment.
Information alone does not fix any of these challenges. The work I do is behaviour-oriented. My job is to guide you in identifying the financial life you are actually living, and from there, you take deliberate control of it.
The Lupul Method is a structured five-phase program I walk through with each client or couple one-on-one. We work at the pace you require. It is real work. It is also work that, once done, belongs to you.
Life Coaching
Financial coaching is where I started, but the approach behind it — behaviour over information, structure over advice — applies to more than money. I also offer life coaching as its own engagement. Work, prioritizing your time, relationships, direction. The decisions that shape a life.
If money isn't what brought you here, you don't have to start there. It begins with a conversation — contact me and we'll go from there.
780-813-0738
Coaching - The Lupul Method